The Ap Trail Conservancy Appalachian Trail Food Planner by Lou Adsmond is the ultimate companion for hikers embarking on the iconic Appalachian Trail. This comprehensive guide is designed to help you plan and prepare delicious and nutritious meals for your journey through the wilderness.Featuring a variety of easy-to-follow recipes, meal ideas, and food planning tips, this planner ensures that you have the energy and sustenance you need to conquer the rugged terrain of the Appalachian Trail. From breakfast to dinner, snacks to desserts, there are plenty of options to keep you fueled and satisfied during your adventure.With its compact size and durable construction, this food planner is perfect for tossing in your backpack and taking on the trail with you. Don't embark on your Appalachian Trail trek without the Ap Trail Conservancy Appalachian Trail Food Planner by Lou Adsmond – your key to delicious and fulfilling meals while hiking this iconic trail.